Navigating Mental Health
One of the toughest things after realizing things are hard, is the hard that comes with navigating yourself to the right service to support yourself or family.
After years of working at a lead mental health agency and helping support families navigating the mental health journey, I find this is still one of the most under supported services.
Often families are either on the wrong waiting list, unsure what step they can begin with, or what they can do while they wait for supports.
Many times school related challenges present themselves and finding support for meetings, or understanding the steps can be exhausting for parents.
I'm happy to offer support in this area that assists individuals and families in navigating the steps to appropriate diagnosis, supports, and funding.
Many times parents are burned out by the exhausting journey and respite can come in many different unique ways. If you're looking to see if you can access respite, or suspect there might be a diagnosis, please book a consult so we can best determine the next steps.
or call
226-557-9949
WHAT I OFFER
Wondering how to work with me?
Individual
I provide individual session via zoom or in person, using the attachment framework. Perfect for a parent, or individual that wants to explore the big feelings life throws at them.
Parents
As children and teachers return we are all aware that things are very different than any other year. Being mindful of the traumatic events that have taken place, the triggers, and how best to provide support to students as well as employees is vital. I do school observations and help everyone understand the best ways to support learning
Staff Teams
Employers, are you looking to learn the ways trauma impacts staff teams?
Or how to better support clients?
Are you curious about trauma symptoms and how to reduce them?
Or maybe you're looking to add trauma training to your current modality.
Trauma informed approaches help build staff cohesiveness, boost morale, and support growth, allowing you to support the clients you work with.