Thanks so much for heading to this page and looking to find out more about me.
I you've learned about me professionally as a social service worker offering therapy and you've learned about my wellness holistic side, but here I wanted to share a more personal connection with you. A place where we connect and you feel like you know a little about me.

So here goes....

The first thing we might relate over is motherhood, I'm a mom of 4 boys each of them offering me ways to grow and learn that I NEVER ever would have seen coming. They've guided me into dark places and pulled me back out again, sometimes in the same day lol. They've helped me learn the challenges and remedies in personally navigating the mental health gaps and connecting to adult services. What a roller coaster ride.

Before motherhood, I assisted my own mother as she courageously opened our family home to foster and adoptive children. We were home to many foster children over a 10 year span. Seeing first hand the love, support and desire to grow was a massive stepping stone for why I do this work today. It laid the foundation of what it's like to relate deeply to families moving through crisis, looking to attach and connect and to find services that meet their needs.

I certainly bumped around from working at group homes, children and family services, the school board and even the secure custody facility, before finding my love for trauma work.

Finding that it's through connection and a secure base that healing begins to happen, gave me a thirst for more tools.

In 2019 I began private practice, originally called Attuned Walk. This captured the essence of connection and attachment work but little did I know that baby number 4 would arrive soon and through me into a massive expansive learning opportunity.

In 2021 I began what can only really be deemed a spiritual awakening. I was learning voila method and emotion code as tools to regulate the nervous system when I started to locate memories that weren't in the conscious awareness. This was the beginning of a journey that runs deep through all I am today.

2025 I started getting messages and being guided to close down Attuned Walk and open up as Somatic Tones where it can act as the container to hold two things, Energy wellness and Therapy.

2026 I moved out of giving readings and moved into a business that was centred around nervous system regulation. This business evolved from Attuned Walk to Somatic Tones, just as I evolved and fell in love more deeply with this work.

I have been blessed to travel and speak internationally, I've been blessed to be supported by the equine community, and feel so honoured to have you read through and learn more about who I am and why Somatic Tones was birthed.